Comment below if you have questions or if you try the recipe! Note:
The nutrition facts are calculated with the use of non-fat cream cheese but I prefer to use regular cream cheese because there are fewer ingredients and it is more natural.
Either option will work just depends on your goals.
Smiles,
Cheesecake Bites – Healthy and Balanced
- 8 Ounces Plain Fat-Free Cream Cheese
- 7 Ounces Greek Yogurt
- 4 Egg Whites
- 1 TSP Vanilla
- 1/2 TBSP Sugar or any sweetner
- 1/2 TSP Baking Soda
- 3 TBSP Protein Powder
- 3 TBSP Flour any kind
- 1 Cup Sliced Strawberries
- Preheat oven to 325
- Grease mini muffin tins really well (coconut oil, olive oil or just spray will work)
- Cream all the ingredients together and using a tablespoon spoon into mini muffin tins it is best to leave out the cream cheese until it softens make to cream together really well so there are few lumps
- Bake for 25 minutes
- Let cool for 5 minutes
Makes 48 small bites – a servings size is 4 bites
Nutrition Facts
Serving Size4 Bites
Calories56
Protein5.5 grams
Total Fat1 gram
Total Carbohydrates4 grams