This recipe is low in sugar but tastes so good you will think you are eating candy which is why I call it better than beef jerk. This recipe is also high in Vitamin B6 and B12. B vitamins are great for the nervous and immune systems. Vitamin B is also needed for normal breakdown or protein, carbohydrates and fats.

Smiles,

Better than Beef Jerky Flank Steak Marinade

This recipe is low in sugar but tastes so good you will think you are eating candy which is why I call it better than beef jerk. This recipe is also high in Vitamin B6 and B12. B vitamins are great for the nervous and immune systems. Vitamin B is also needed for normal breakdown or protein, carbohydrates and fats.

  • 2 Pounds Flank Steak
  • 1/2 Cup Soy sauce
  • 1/4 Cup Vinegar
  • 2 Tablespoons Brown Sugar
  • 2 Tablespoons Onion
  • 1 Tablespoon Olive Oil
  • 1 Garlic Clove
  • 1/2 TSP Ginger
  • 1/8 TSP Pepper
  1. Put this mixture into a container and marinade with a Flank Steak for a few hours
  2. Grill or broil 12-14 minutes on each side. Adjust according to the thickness of the meat. This recipe is so tasty there will not be any leftovers.

Nutrition Facts

Serving Size 4-6 Marinade

Calories 337

Protein 43.5 grams

Total Fat 14 grams

Total Carbohydrates 3.5 grams