L-Carnitine –2 grams with 10 oz water before each cardio session
I like this product because it is a non-stimulant fat loss supplement that helps convert my fat into energy. It makes me sweat and I use it before my cardio sessions. You can find this supplement naturally in red meats. I am a huge fan of FLANK steak but I eat red meat sparingly usually for a special occasion which is why I include this supplement into my pre-work regiment.