This is another one of my most frequent and favorite links I share.  FIND YOUR PERFECT FREE FITNESS PLAN.  Whether you want to burn fat, build muscle, [...]

This is one of my most frequent and favorite links to share.  bodybuilding.com has compiled some of the best bodies in the fitness industry and laid [...]

I am forever hooked to the euphoric feeling that living an active lifestyle and clean eating has allowed me to feel on a daily basis.  Just [...]

To make certain you never walk into the gym unprepared, here is an epic collection of 55 effective workouts for a variety of body parts and [...]