Roasted Cauliflower Hash

December 11, 2015

Directions

1Preheat oven to 425

2Prepare a cookie sheet with tinfoil and spray with non-stick spray or rub with coconut or olive oil

3Cut up cauliflower until it is mined or finely shredded (use a blender, food processor or just manually mined)

4Stir in Braggs Liquid Aminos until well mixed

5Stir in spices and garlic into mined cauliflower until well stirred

6Spread over cookie sheet

7Bake for 15 minutes remove from oven stir and spread out cauliflower and bake another 15 minutes or until Golden Brown

Ingredients

2 Cauliflower Heads

1 heaping tbsp of any Mrs Dash (any flavor)

1 heaping tsp garlic or 1 tsp of garlic powder

1 heaping tbsp of minced onion or dried onion or 1 tsp onion powder

4 tbsp Braggs Liquid Aminos

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