These are my favorite brands. From the ingredients to the process I trust and recommend these brands that I have used for years.

Looking for a place to start, here are the basic essentials of what you need to get started living healthy fit. These are your core supplements.

These products are my day to day staples, things I use everyday to live healthy fit. If you are looking for day to day products this is what I use.

If you are looking to build overall muscle this is the place to start. I have used these products and would recommend these to start.

If you are looking to cut up, lose body fat and get lean these products will set you on a path to that goal. It’s tough but these will give you a boost.

Bodies are made in the Kitchen! Living Healthy Fit does not have to be boring or taste bad. These are great tasting and fulfilling meals to try.

Here you will find some of my favorite personal care products. I try to take good care of my skin. It’s the only one I get so I keep it healthy.

I love clothes and shoes, but you don’t have to spend big dollars to look good. Look good by finding amazing companies with great value.

Purchase a print and I will mail it to you with a personalize message and autograph.  Photos make great gifts, perfect for motivation.  Thanks for your support, Kathleen.

If you are looking for personal services such as fitness or healthy eating consultations or a fun girls night out cooking party this is the place.