Submit a Recipe

Click on the link to submit a NEW RECIPEnew recipe

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Understanding nutrition and how your body works with food will be your key to success. 8% of your success will come from what you eat and drink not from the time in the gym alone.

10 11, 2016

Branch Chain Amino Acids (BCAA)

By | November 10th, 2016|Basic Nutrition|0 Comments

Branch Chain Amino Acids (BCAA) – I drink this just about every day before and during my training I drink BCAAs to prevent [...]

3 11, 2016

My Favorite Supplements & the What When and Why’s

By | November 3rd, 2016|Basic Nutrition|0 Comments

I am asked all the time – What supplements do you take? When do you take them? Why do you take them? Be [...]